Alpha Lipoic Acid


Alpha Lipoic Acid (ALA) is a naturally occurring compound found in some foods that is believed to have antioxidant properties. It is widely used as a dietary supplement and is thought to be beneficial for diabetes, nerve-related symptoms, and other health issues. ALA is found naturally in some foods, such as organ meats (liver, kidney), red meat, spinach, broccoli, and potatoes. It is also available as a dietary supplement in pill and capsule form. A dietary supplement is alpha lipoic acid. Applications involving nutraceuticals and nutritional supplements are where this product is most frequently employed. ALA is believed to help regenerate other antioxidants, such as Vitamin C and Vitamin E, as well as protect cells from free radical damage. It is also thought to help reduce inflammation and improve glucose metabolism. As a dietary supplement, ALA is generally considered safe and well tolerated. However, it is important to talk to your healthcare provider before taking any supplements, especially if you have any pre-existing medical conditions.